El Internet de las cosas: un aliado de los usuarios de transporte público
- JUAN CARLOS VILLEGAS NÚÑEZ
- 29 nov 2020
- 1 Min. de lectura
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Biohacking refers to the practice of using science, technology, and self-experimentation to enhance the human body’s performance, health, and well-being. It encompasses a wide range of techniques—from simple lifestyle changes like improved diet, exercise, and sleep habits to more advanced interventions like nootropics (smart drugs), intermittent fasting, and genetic modification. Biohackers aim to "upgrade" their biology, often tracking various metrics such as sleep quality, heart rate, and cognitive performance using wearable devices and apps.
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